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有一种意式生活方式,叫做 LA DOLCE VITA

赵QQ 于 2018-6-11 23:00 发表 [复制链接]

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听说过“la dolce vita.”吗?这是意大利人最著名的“生活哲学”。它字面意思只是“甜蜜的生活”。但是这种“甜蜜”却是一种难以形容的内在体会和风味。
Italians are famous for their “la dolce vita.”
But what does this phrase even mean?
1. Food | 2. Slow Life | 3. Community

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如果生活有风味,那么我想当多数意大利人会告诉你“la dolce vita” 这代表了一种人生态度,生活方式,一种让人心神向往的理想生活。只有有幸踏上这片土地,才能体会这种很难用文字来形容的生活佐味。回想起来,那种感觉依然鲜活生动,色彩缤纷的土地是如此温暖湿润。各种气味交织,绵密地附着在空气里,层层叠叠,熟悉又新鲜。不如顺着这股流动的感受,让我慢慢回忆,为你罗列我脑海深处有关于 “la dolce vita”的点点美妙。
With that they define an attitude, a lifestyle, and a way of living that the rest of the world would like to have. During some time in Italy, I remember being completely absorbed by its warm atmosphere, all the different flavours I could smell in the air, and the vivid colours that were surrounding me. Through this experience, I can now list things that, in my opinion, describe “la dolce vita.”

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“la dolce vita” 的甜蜜体会,首要的打开方式一定是———意式饮食文化。
已经不能仅仅用“重要”来形容美食在意大利的地位了。它已经融入了这个古老国度的文化。吃不仅仅事关舌尖,更是一种欢聚,一种幸福的分享。所以,如果你看到一个意大利人在厨房和餐桌周围忙上一整天甚至几天,千万不要觉得奇怪,更不要心疼ta,因为ta正在享受。诚然“吃”在意大利是一种集体活动,但是通常来说人们只分享聚餐时光,并不愿分享盘中餐哦!
FOODis an important part of Italian culture, not only for the pleasure of eating, but also a moment of reunion and joy. This is why Italians spend a lot of time around the kitchen or around a table.
Even though eating is a communal activity and you usually share this moment with others, in Italy you don’t share food. Exactly.
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在吃的问题上,意大利人至今遵循着一些古老传统的仪式。
首要一条就是,一餐三道式是惯例。
开胃前菜
头盘(类型各样的意大利面)
主菜(肉类或者鱼类搭配蔬菜)
在一些特殊的场合人们也会享用餐后甜品。意大利人分盘用餐,上菜之前已经分盘,每人独享自己盘中的美食。

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According to the ancient tradition, a meal has three courses(all divided): appetizer, first course (pasta), main course (meat or fish and vegetables) and just for special occasions, a dessert. Everyone has his own dish, the food is served at the table already on the plate.
Moreover, they are pretty strict with eating time and they take it like a daily ritual. For example, your day should definitely start around9am with an espresso, a short strong coffee.
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意大利的人用餐时间也相当讲究,犹如例行公事,绝不能打破。
通常, 一个意大利人的生活是从9点的一杯特浓咖啡开始的。一杯意式,提起一天的精神,也象征着一天的开始。他们的早餐都是甜食,早上吃咸食是一件很奇怪的事儿,如果实在喜欢,也要等到10:30以后吃才算“正常”。
Then you will have your breakfast that consists of sweet things (salty breakfast is absolutely forbidden, at least before 10.30am). After another late morning coffee break you arrive at lunch around 1pm. You take your time to sit down and taste your food (no rush) and to have your beloved espresso after lunch (to digest, they say).
上午他们会享用一个简短的咖啡茶歇。随后就到了午餐时间,通常是在下午一点左右,意大利很少会匆忙应付自己的正餐,而是花上点时间慢慢享用。午餐之后要再次来上一杯浓咖啡,用他们的话来说,这些万能的咖啡有助于消食。
到了下午四五点钟的时候,吃上一些小食点心(咸甜皆可)。夏天则会以意式特色冰激凌(Gelato)替代,这是一种在意大利绝不能错过的冰激凌。
In the afternoon, around 4-5 pm you have a small snack (bread with both salty or sweet layers) or during summertime the super famous Italian ice-cream, gelato.
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7点过后的下班时间,忙碌一天的意大利人通常是献给“意式开胃酒”的。一天之中,最奢侈的美妙时刻了,也便从此开始:忙碌的一天结束,身心放松,坐在小餐桌旁,温暖的灯光下,来上一杯美酒,三两好友作伴,欣赏日落余晖。所以,意大利人通常要晚上8:30以后才会享用晚餐的惯例,也就不足为奇。
When you get away from work, around 7pm, it’s the right time for an aperitivobefore heading back home. So you have the perfect situation: your day is done, you can relax, sit down at a small table with your glass of wine surrounded by your friends and a beautiful sunset (ideally).
Dinner in Italy is, according to world’s standards, pretty late, from 8.30pm and so on.

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意式饮食文化中最重要的一部分就是,绝大多数意大利人都是这样用“食物”来划分一天的不同时段的。
“la dolce vita” 的甜蜜体会,第二条就是:享受慢生活。
经常会听到别人说意大利人lazy。这里的lazy与其说是懒惰,更像是慵懒。意大利人愿意慢节奏地享受风情万种。风尘仆仆,行色匆匆绝不是他们的风格。一切都不必着急,一切都有时间。一切,不如先来一杯意式浓咖啡再说?
Second thing to add to the list is SLOW LIFE.
Italians are said to be lazy, but it is not about that, they just love enjoying their life slowly. No rush, there is time for everything. But first, coffee.

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“la dolce vita” 的甜蜜体会,第三条就是“意式群聚观念”。
无论你走到哪里,总能遇到笑容灿烂的意大利人。总有人告诉你意大利人是多么可爱热情,擅长交际。这绝对是真的。在大多数意大利人眼里,每个人都是大家庭的一部分。这样的家庭观念深深植入了他们的生活习惯,他们喜欢喝朋友一起吃饭喝酒聊天,也喜欢群聚在一起。如果你去意大利旅游,也一定能感到这种好客。他们对游客非常关心,甚至体贴入微。意大利人希望每个到访者都能感受到这个国度最纯粹的文化。
The third ingredient is COMMUNITY.
All around the world we have the the idea of Italians as smiling, warm and always friendly people. And I promise it is really like that. They live as if everyone is part of a big family and this concept is reflected in their daily habits. For example, they like eating and drinking with friends every now and then but the important thing is to be all together.
If you are a tourist, they take care of you because they want you to experience the best of their country.
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介绍了这么多生活习俗相关的,接下去,就让DIVE君给您端上干货,来聊聊这个吃货民族平时都吃些啥,而魔都又有哪些地道的意大利餐厅。
After giving you an idea of how the day is divided, let’s talk about the main foods and drinks that characterize the Italian cuisine:
意式特色美食种类
面包。通常是作为每顿饭的前菜或者配菜。面包没有什么特别讲究,当然量越多越好是没错的。
Bread, used as a side dish or a starter for every meal (no rules for bread, the more the better).

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意大利面。没错各种各样形状的意面,各种各样的烹饪方式,无论冷的热的,各有特色,变化多端,唯一的共同点是,都很好吃!!!
Pasta, you can find it in every shape, form, hot, cold but always delicious.
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意式特色冰激凌。甜蜜的重要组成部分。意大利的冰激凌是重头戏,它的味道和你在超市买到的快餐冰激凌完全不同。一旦入口,你即会爱不释口了------什么时候想吃冰激凌? 觍着脸说,每时每刻。选择什么味道? 觍着脸道,每家店铺的特色,统统来一遍!
Ice cream, nothing comparable to the ice cream you find in the stores, once you try it you just want to stuff your face with it, every minute every day. Flavours ? every shop has his own speciality.  

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意式咖啡。意大利虽被称为咖啡国度,咖啡种类却并不如别的国家那么多样。
意大利人爱的咖啡类型包括以下几种
意式浓缩 espresso (真的非常浓缩)
意式长浓缩 long espresso (一份浓缩咖啡加入热开水)
玛奇朵 macchiato(浓缩咖啡加少量牛奶)
卡布奇诺 cappuccino(浓缩咖啡加双份牛奶和奶泡)
大麦浓缩咖啡 orzo(谷类烘培而成,香气和咖啡类似)
注意哦!冰咖啡是新近才开始在意大利流行的,如果你点冰咖啡,就暴露了游客身份哦!
Fine Coffee. Although Italy is also known as coffee-land, the types of coffees are not so various as in other countries. Here you find espresso (really really short), long espresso, macchiato (espresso with a shot of milk), cappuccino (espresso with double shot of milk and foam) and orzo (made from a cereal).
Iced-coffee is new in Italy, but if you ask for a cold coffee you are clearly a tourist.
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葡萄酒。无论是红葡萄酒还是白葡萄酒,在意大利开胃酒里,都是不错的选择。
Wine, white or red, it is never a bad idea!
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Top 10 Italian Restaurants in Shanghai:
上海TOP10意式餐厅推荐
Atto Primo(外滩5号)★ ★ ★ ★
GEMMAItalian Restaurant ★ ★ ★
SeveRestaurant Pizzeria ★ ★ ★
MiTO (158下沉式广场店)★ ★ ★
La Vite意大利餐厅酒馆(乌鲁木齐店) ★ ★
Capoat Rockbund(外滩源店) ★ ★ ★ ★
8 1/2 Otto e MezzoBOMBANA ★ ★ ★ ★★
Funkadeli(富民店) ★ ★
Funkadelino(西康路店) ★ ★ ★
GOOD FELLAS(延安东路店) ★ ★ ★ ★
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共 3 个关于本帖的回复 最后回复于 2018-6-25 22:51

云里游龙 中级会员 发表于 2018-6-12 14:16:18 | 显示全部楼层
外国人生活的这么好呀:victory:
赵QQ 工作人员 实名用户 管理员 发表于 2018-6-12 15:53:04 来自手机 | 显示全部楼层
是滴!
匿名  发表于 2018-6-25 22:50:32
慢生活

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